Massage Therapy

Your massage technician will talk with you to create a massage that best fits your needs using techniques from Swedish, Deep Tissue, Sports, Lymphatic, Hot stone, and Pre-and-Post Natal.

•  Swedish Massage
  A relaxing full body massage, this style uses long flowing strokes for deep relaxation and increased circulation with a calming effect. Very effective in relieving muscle pain and fatigue.

•  Deep Tissue Massage
  Deep tissue massage is for more focused work to concentrate on a specific muscle group or joint for a particular pain. More intense than Swedish to help break down adhesions starting superficially then moving deeper to avoid unnecessary damage or inflammation to the area.

•  Neuromuscular Therapy (NMT) Massage
  This is a great massage for a client who is experiencing muscle spasms from overuse, a vigorous workout or repetitive use. This massage is used for soft tissue pain relief by utilizing trigger point therapy.

• Sports Massage
  Not necessarily a relaxing massage, sports massage is used to energize and rejuvenate tired, achy muscles for the athlete who is training hard.

•  Lymphatic Massage
  A relaxing massage to help move and drain lymph by using all basic massage strokes usually towards the heart. Helps stimulate immune system.

• Hot Stone Massage
  A combination of massage and placement of the heated stones for deep penetrating heat to help soothe and relax tired, fatigued muscles.

• Pre-Natal Massage
  A nurturing experience for both mother and baby. This massage will help you relax and alleviate pain from the changes your body experiences during pregnancy. Special pillows and cushions are utilized to provide you the most comfortable massage possible. Massage is not given during first trimester.

Customized Massage